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Reflexology is an ancient complementary therapy, also known as pressure therapy or compression massage, applied on the feet. Reflex points or reflex areas on the feet mirror the body and organs. Crystalline deposits in these reflex areas indicate congestion in the body, which suggests that the body is out of balance (illness or disease). Applying pressure to these reflexes on the feet stimulates the body's healing mechanisms, thereby bringing about a state of equilibrium. The balancing effects of the treatment help the body to deal with the symptoms more effectively.



The reflexologist will take a client record of your history, illness, current medications and any other relevant information required to make an informed risk assessment and suitability of the treatment before proceeding. You will then be asked to remove your shoes and socks.


Reflexology is usually performed with the client in a semi-reclining position so that the therapist can observe the client's face. The treatment involves typically gentle, relaxing massage strokes, followed by treating specific reflexes - points on mainly the feet that correspond to parts of the body and which are relevant to the client's needs. 


The actual treatment usually lasts between 30 and 45 minutes. Most people need around 3-6 treatments to detoxify and eliminate waste from the body to allow the healing phase to start. The number of treatments required would vary according to your conditions/state of health, your sensitivity to the treatment and any lifestyle changes you make. 


It is recommended that you drink plenty of water after the treatment and allow for some time to rest to gain the full benefits of the treatment. 


Please note that due to changes to health and safety, you are now required to bring your towel and water with you to the treatments.



  • Back/Shoulder/Neck Pain

  • Circulatory disorders

  • Digestive disorders

  • Hormone imbalances

  • Infertility

  • Low energy levels

  • Migraines/Headaches

  • Respiratory problems

  • Sleep disorders

  • Stimulates the immune system

  • Stress and more

  • Pain-related conditions

  • And more…



Reflexology has been known to have the following benefits:

  • Assists the body in gaining a natural equilibrium and, in turn, promotes self-healing (homeostasis)

  • Encourages the release of toxins

  • Induces a state of relaxation

  • Improves blood supply

  • Improves circulation and lymph flow

  • Is a preventative treatment, therefore, helping to prevent the body from becoming ill

  • Promotes the flow of nerve impulses

  • Reduces congestion

  • Reduces nerve inflammation

  • Reduces Stress

  • Aids detoxification of organs



You will be encouraged to continue with all medication prescribed by your GP or medical practitioners. Reflexology is a complementary and holistic therapy and therefore works alongside medical interventions.



I am a qualified reflexologist, specialising in infertility/pregnancy issues, stress relief, pain relief, health and wellbeing. I work holistically to bring about long-term healing. I have been working with clients since 2005, offer over 17 years of practical working experience and have achieved 99.9% success rates, helping couples fall pregnant and continue with the pregnancy through to full term. Please note that this may vary from person to person and is not guaranteed.



£45 for 1-hour session – Person to person

£65 for 1.5 hours Reflexology & Reiki Session – Person to Person


Call/text or WhatsApp me on 07464 617 315




** A 50% deposit is required at the time of booking (within 24hrs) to secure your appointments. Failure to do so will result in automatic cancellation. If there is no notification of cancellation of appointment before 48hrs notice or non-attendance on the day of the appointment (no show), payment is non-refundable.


** Note: I am very committed to my work and clients, and in return, I ask for these terms & conditions to be respected. Please be mindful that another client will automatically fill your appointment time if payment has not been made to secure your booking. Thank you so much for being so understanding in this regard.



"Karyn is the most powerful channel for angelic energy I have ever met. I can feel the divine energy passing through her hands and directing itself to the Chakra or body position where it is needed. I see various colours coming in waves and inducing deep relaxation. I have been seeing Karyn for regular Reiki and Reflexology treatment. When I started treatments, my energy was very low, I suffered a lot of pain due to muscular-skeletal problems, and my lungs were so clogged that I had difficulty raising my voice. Despite constant coughing, I could not clear my chest. Karyn dealt with my issues sensitively and holistically on a mind, body and spirit level. Reflexology helped unclog my lungs, and the Reiki assisted me with speaking my truth. I regained my strong singing voice and now enjoy choirs and some solo singing. The combination of Reiki and Reflexology has much enhanced my pain management skills. Karyn's spirit and angelic guides have gently enabled me to obtain a clear insight into the sources of my physical and psychological pain. I have safely been conducted on a deep soul journey into many past lives, some of which were traumatic and on others allowing retrieval and integration of talents and pleasant experiences. Karyn has taught me to nurture my inner child and brought reassuring messages from the spirit world. I highly recommend Karyn as a healer. She always works from the light. The wide range of therapies for which she is trained enables her to gear the healing to the needs of each individual. The holistic approach is directed as and when each issue surfaces. I am very grateful to God for sending Karyn to us as she is truly an earth angel, who assists people to raise their vibrations and find access to their higher selves." Millom, Cumbria *


" My Partner and I had been trying to conceive for some time. Reflexology was recommended as a last resort before we tried IVF. I fell pregnant within three months of starting treatment with Karyn. She has helped us naturally conceive, which has been a major blessing. We are deeply grateful." Windermere, Cumbria *


"I got in touch with Karyn as I suffered from Stress and Heartburn. I am caring for my mother, who is 90 and disabled, so I have Karyn come to me in Grasmere to give both myself and my mother, Joyce Reflexology. I no longer suffer from heartburn. That has now been three years. Reflexology and Karyn helped Joyce decrease her medication for water retention, and over time she came off the tablets all together, much to the surprise of her GP. Karyn is both professional, caring and thorough, and we highly recommend her." Grasmere, Cumbria *


"You know, I can't quite believe how she knows exactly what is happening in my body. I think what she does is truly amazing" Grasmere *


"I was recommended to try Reflexology through a friend who said Karyn was doing a taster day. I haven't looked back since. I came to see Karin as I was suffering from Diabetes and generally felt low sluggish, and suffered from painful joints. I found Karyn very professional; she explained that my sessions would be altered to accommodate my conditions. Even though my treatments were gentler, I found that I have seen tremendous results. All my shoulder pains have gone, and my left knee is so much better. My Ankles are less swollen, and I have more energy. I found Reflexology has changed my life. I continue to see Karyn even though I feel so much better." Barrow-In-Furness *


"My wife and I have been seeing Karyn since 2005, once every 2 - 4 months for a top-up. Reflexology helps to relieve our stressful lives and brings our body back into balance." Windermere, Cumbria *


"Whilst I was on holiday in the UK from South Africa, I saw Karyn for Reiki and Reflexology treatments as I myself am a Therapeutic Reflexologist with a 2 yr. Dip in Anatomy, Pathophysiology, Physiology & Meridians, and I was greatly impressed with Karyn's qualifications and techniques when applying her therapies. I felt the relief of the pain I was experiencing and could feel that my chakras were once again aligned. I highly recommend Karyn in any of her treatments. She has a natural gift, and her whole approach to the client is her understanding of their needs and problems that they are experiencing, whether they are physical or psychological. She also has a very calming effect on a person when she treats them. I wish her great success in her future treatments and maintain to help the people in need that are willing to turn to alternative ways of stabilising one's own body." South Africa *


"My very elderly mother fell and hurt her hip and pelvic area. We had gone for x-rays all was fine; however, the doctors insisted on feeding her high dosage painkillers, which would have been detrimental to her health. I took her to see Karyn, who worked on her over a period of 4 weeks. Her pain noticeably decreased after each session, and she could sleep and walk a lot better. Her recovery has been remarkable." Windermere, Cumbria *


"I started visiting Karyn for Reflexology when I was 31 weeks pregnant. It was brilliant, and I strongly recommend it to anyone pregnant. I had a session every two weeks, and each time I had a slightly different ailment for Karin to tackle, ranging from a stiff neck, aching lower back and very painful pelvis. Karyn worked on these areas, and I felt relief that evening. The sessions were very relaxing and just what I needed after a long day at work and even when I finished work at 35 weeks!" Kendal, Cumbria *


"My partner and I have been trying to conceive for over two years with no luck. We went through all the formal investigations, and there were no problems with either of us. After much trying and getting nowhere, I decided to try Reflexology to help me conceive. Karyn discussed the treatment plan and what we may expect within the three months of having the treatment. To my utter amazement, we fell pregnant halfway through the treatment plan. After nine months gave birth to a beautiful baby girl. I will always be grateful for her help." Carnforth, Lancashire *


"We have been trying to conceive for some time, over two years. We failed three attempts at fertility treatment. Reflexology was our last desperate attempt to conceive as I was running out of time due to my age. I had six sessions of Reflexology and was a little disappointed when I had not conceived by the last treatment. After two months, I realised that I was actually three months pregnant, which meant I had conceived during the reflexology treatments. To this day, I can't believe it. We now have a beautiful, healthy baby boy." Barrow, Cumbria *


* This may vary from person to person.

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