TEL: 07464 617 315         EMAIL: info@awakeninnersense.co.uk

INNER CHILD HEALING THERAPY & BESPOKE INNER CHILD THERAPY WORKSHOPS

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INNER CHILD HEALING THERAPY:

"Inner Child" has been widely used in psychotherapy and some spiritual practices. More popular with abused children or any forms of neglect, lack of love support etc. Inner child work is a powerful tool that frees and releases hidden agenda areas that perpetuate lifelong unhappiness if not dealt with.

 

Within us is an Inner Child, the accumulation of all our learning and experiences before puberty. The Inner Child is the emotional self - where our feelings are. The Inner Child not only holds unresolved emotions such as sadness, hurts, pain, traumas, neglect, and abandonment, to name a few but also holds joy, spontaneity, fun, insight, delight, aliveness and connection to one true self/divine source, Forming a long-lasting healthy relationship to your Inner Child is an empowering way forward towards living a more authentic, blissful and meaningful life.

 

If the adult has had a healthy and normal childhood, the Child within is a delightful, spontaneous, mischievous and sparkling part of our personality. The Child within is secondary to the adult personality and controlled by the adult will.

 

If, however, there has been trauma during childhood, the spontaneous part of us becomes "damaged". When triggered by a situation resembling the past, the Child within will override the adult will and act out, leading to the Child within throwing tantrums and behaving unreasonably or inappropriately in adult situations.

 

WHAT AREAS OF RECOVERY MIGHT INNER CHILD WORK HELP WITH?

Inner child work has been shown during the last few years to benefit several areas in treating people who have suffered childhood trauma, including childhood sexual, physical and emotional abuse. This is especially true of those who used one form of disassociation or another to cope with the trauma.

 

Suppose one has experienced long term neglect, abandonment, abuse or other deeply traumatising experiences during childhood. Deeply engrained feelings of confusion, lack of love, instability, and self-loathing, to name a few, cause one to become trapped in the past dynamics experienced as a child. As there was no one to show a better way of being, one learns to survive these deeply painful experiences, and some part of you moved on. However, albeit a positive thing that one survived, these trapped emotions continually come up to the surface for healing and integration so that they can become part of your now/future. Unfortunately, life does not teach one how to do this safely. Unless you are lucky, you may find some way forward. So, one continues to re-experience the same turmoil repeatedly, thus negatively impacting one's life.

 

It can help with understanding the feelings of guilt and shame; reducing nightmares or flashbacks; panic attacks, and often helps with self-harm issues and eating problems. However, you don't need to have had severe trauma to benefit from inner child work.

 

HOW DO I KNOW IF THIS WORK IS RIGHT FOR ME?

  • Do you feel stuck in your healing progress?

  • Are you unable to safely access deep emotional wounds to allow for more profound healing?

  • Do you feel that you keep acting out the same patterns no matter what you do?

  • Have you suffered from long term neglect, abuse, abandonment and or/more during childhood?

  • Do you feel lost in a void you can't find a way out?

  • Do you continually feel in a state of overwhelm, chaos, exhaustion and "Can't cope" but don't understand why or where it is coming from?

  • Do you have complicated relationships, either personal or work-related?

  • Do you keep going through the same types of relationships?

  • Are you committed to your long-term healing journey and crave a long term, meaningful change that is deeply rooted in your true essence?

  • Do you long to reconnect with a part of yourself that wishes to bring you deep, meaningful fulfilment in your life?

WHAT ARE THE BENEFITS:

  • Feel safer

  • Learn to trust oneself

  • Learn to love oneself

  • Recover from childhood hurts, abuse, trauma and pains

  • Recover from neglect and abandonment

  • Recover from loneliness and isolation

  • Recover from depression and related illness

  • Recover from physical illness and aliments

  • Recover from PSTD, panic attacks, anxiety-related disorders

  • Recover from self-harming patterns

  • Overcome and heal from unexplained overloaded emotional outbursts or responses

  • Overcome anger-related issues

  • Free emotional entanglements and negative patterns

  • Take responsibility for your own wellbeing and let go of blame

  • Let go of the inner critic

  • Reparent

  • Give your inner child what they needed as a child

  • Gain emotional health independence

  • Build healthier relationships with oneself and others

  • Regain meaning and joy in one's self

  • Regain a sense of self-worth, meaning and fulfilment

  • Ignite one's true self, true hearts desires and integrity

  • So much more.

 

TRAINING & EXPERIENCE:

A Professional Psychotherapist with over 15 years of experience, an accredited member of the UKCP (United Kingdom Council of Psychotherapists), a fellow member of the NSHP (National Society of Hypnosis and Psychotherapy) and a member of Awaken School of Outcome Oriented Psychotherapies Ltd, with experience working with people between the ages 18-94 years old, both professionally and privately.

 

Experience includes working with trauma, rape, abuse, stress related to work or family, PTSD, inner child healing, past life and soul healing, grief and bereavement, pre-birth, and ancestral/transgenerational, to name a few

 

Qualifications include PG Dip in Outcome Oriented Psychotherapies, Hypnotherapy and Psychotherapy DIP, Psychology DIP, Intermediate Clinical Hypnotherapy Cert, and NLP Practitioner Cert.

 

INNER CHILD HEALING THERAPY SESSIONS:

Inner Child Healing therapy sessions are helpful for people who have a specific childhood issue they wish to explore and address through structured therapy sessions, with the focus being on Healing the Inner Child through that issue or theme, i.e. lacking confidence due to an event in childhood. This may include psychotherapy and hypnotherapy regression techniques or working with the unconscious to fully access the root cause(s). You will be entering into a therapeutic contract with the therapist, as you would if you had psychotherapy or hypnotherapy sessions, focusing on solution-focused outcomes and goals. I offer online and in-person sessions.

 

PRICES FOR INNER CHILD THERAPY SESSIONS:

First Consultation 1.5 hrs - £75 - Person to person/Zoom

£60 for 1 hr session for private clients - Person to person/Zoom

£90 for 1.5 hr session for private clients - Person to person/Zoom

£120 for 2hr sessions for private clients - Person to person/Zoom

 

Call/text or WhatsApp me on 07464 617 315

Email: info@awakeninnersense.co.uk

 

TERMS & CONDITIONS:

** In-Person sessions, A 50% deposit is required at booking (within 24hrs) to secure your appointments. Failure to do so will result in automatic cancellation. If there is no notification of cancellation of appointment before 48hrs notice or non-attendance on the day of the appointment (no show), payment is non-refundable.

 

** For Zoom sessions, payment is required in full at booking (within 24hrs) to secure your appointments. Failure to do so will result in automatic cancellation. If there is no notification of cancellation of appointment before 48hrs notice or non-attendance on the day of the appointment (no show), payment is non-refundable.

 

** Note: I am very committed to my work and clients, and in return, I ask for these terms & conditions to be respected. Please be mindful that another client will automatically fill your appointment time if payment has not been made to secure your booking. Thank you so much for being so understanding in this regard.

 

 

BESPOKE ONE TO ONE INNER CHILD THERAPY WORKSHOPS:

My Bespoke Inner Child Healing/Therapy workshops enable me to 'walk alongside the client through their unique unfoldment of this powerful and transformational process, creating a supportive, safe, nurturing and non-judgmental space. Encouraging, guiding and helping to empower them to discover magical aspects of who they truly are. Strengthening these aspects, creating long term change and reconnection to their 'whole' authentic self – to bring forward, safely, once again into the world… Like learning to ride a bike for the first time and needing the support wheels on until you become more confident in your abilities."

 

Bespoke Inner Child Therapy Workshops are experientially based and are a multi-dimensional experience in that it "works" on several levels at the same time. We address the longer-term/deeper ingrained patterns from childhood whilst laying down the crucial and structured foundations necessary for this work to unfold safely.

 

Bespoke Inner Child Therapy workshops balance embracing, healing and integrating the wounded aspects of the Inner Child with embracing and connecting with the strengthened, wise and joyful parts of the Inner Child.

 

You will be required to start with a 2-day Bespoke Inner Child Therapy Workshop. This ensures enough time to gain a detailed history, set outcomes for the two days, gain insights into the main focus areas, and ensure safety and well-being. It will also provide enough time and space to successfully lay the foundation work needed to start work with the Inner Child safely, so you can fully continue with your day-to-day life.

 

YOU WILL GAIN (TO MENTION A FEW POINTS):

  • A better understanding of your inner Child

  • Learn to create and access a safe place

  • Learn how to connect with the Child within

  • Learn ways to communicate with the Child

  • Learn how to listen to your Inner Child

  • Learn to build a trusting and long-lasting relationship with your Inner Child and inner self, enabling a much deeper level of healing at a core/root level.

  • Learn ways to embrace your wounds with compassion and acceptance, allowing you to process deep emotional blockages fully.

  • Learn to connect with non-wounded aspects of the Inner Child who wants to share their knowledge with you, guiding you to becoming whole and fulfilled.

  • You may notice immediate and long-lasting shifts (these may be big or small) during and after the workshops.

  • You may gain deeper awareness and insights into patterns.

  • And so much more...

 

PRICES FOR BESPOKE 1:1 INNER CHILD THERAPY WORKSHOPS:

Initial 2-day Inner Child Therapy Workshop - £600 

Full 1-day Inner Child Therapy Workshop - £300

Half-day Inner Child Therapy Workshop - £180

 

Call/text or WhatsApp me on 07464 617 315

Emailinfo@awakeninnersense.co.uk

 

TERMS & CONDITIONS FOR 1:1 BESPOKE WORKSHOPS:

** Payment is required in full at the time of booking (within 24hrs) to secure your appointment/s. Failure to do so will result in automatic cancellation. If there is no notification of cancellation of appointment before one week's notice or non-attendance on the day of the appointment (no show), Payment made is non-.

 

** No refund will be made at any time in the case of an early finish.

 

** Note: I am very committed to my work and clients, and in return, I ask for these terms & conditions to be respected. Please be mindful that another client will automatically fill your appointment time if payment has not been made to secure your booking. Thank you so much for being so understanding in this regard.

 

FEEDBACK

"I have attended Bespoke Inner Child Therapy Workshops with Karyn. Not necessarily easy work, but the best work you could ever do." Y Tamir - Manchester *

 

"I attended an inner child workshop with Karyn in March 2018, and it is one of the best things I've ever done. Having spent years involved with alternative healing and personal development therapies, I knew that I had an inner child problem that wrecked two special relationships. Karyn gently led me back to the source of the problem and communicated with my inner child. She also gave me the tools necessary to deal with future situations. Don't let your inner Child spoil your life, go see Karyn" Milton Keynes *

 

"Karyn is a wonderful therapist, one of the best I have been to. On a 2-day inner child workshop, she helped me discover and fall in love with my inner child. She really cares, and her support is second to none. I really recommend her." Dov, Psychotherapist, Manchester *

 

"Thank you SOOO much for a wonderful journey, steady support and the results. It was a real pleasure and privilege working with you, Karyn" - Manchester *

 

"I found Karyn to be really easy to work with. Her compassion, patience, guidance, and tools have helped me heal deep patterns and allowed me to shift my relationship with myself and others on so many incredible levels. Thank you so much." London *

 

* This may vary from person to person.

Intergration of past life wounds & gifts

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